Warm water with lemon helps to lose weight, remove toxins from the body, improve immunity, skin condition and digestion. The fact is that lemon is able to influence the satiety hormone - leptin. If it is not in balance, the body begins to accumulate fatty deposits.
The recipe is very simple: squeeze out the juice of half a lemon and pour it with boiling water, let it cool slightly and drink in one gulp. Morning is better to start with this drink.
The recipe is very simple: squeeze out the juice of half a lemon and pour it with boiling water, let it cool slightly and drink in one gulp. Morning is better to start with this drink.
Tea made from raspberry leaves that regulate the female reproductive system. They strengthen the uterus, so that menstruation, childbirth and menopause are easier. This tea gives extraordinary cheerfulness and can replace coffee. Drink it three cups a day, and the hormonal background will be in order.
The recipe is also simple: pour one tablespoon of raspberry leaves (can be dried) 200 ml of boiling water, let it brew for 10 minutes. Do not drink before going to bed, take it better in the morning and during the day.
The recipe is also simple: pour one tablespoon of raspberry leaves (can be dried) 200 ml of boiling water, let it brew for 10 minutes. Do not drink before going to bed, take it better in the morning and during the day.
Milk with turmeric is one of the most famous recipes of Ayurveda. It is also called "golden milk". This drink leads to a balance of all the hormones, strengthens the immune system, improves digestion, treats colds.
Recipe: for 200 ml of hot milk ½ tsp turmeric, you can add honey to taste. This drink is just better to drink at night.
Recipe: for 200 ml of hot milk ½ tsp turmeric, you can add honey to taste. This drink is just better to drink at night.
